Town Hall meeting for seniors 

Health and Wellness

Clay County Senior Services offers programs and resources to help you
stay "engaged in life."

 Click on any item under Health & Wellness for more information.

It's never too late to make some lifestyle changes.

Check out A Matter of Balance and our Physical Activity pages.

 exercise ladies

 

Chronic Disease Self-Management Workshop

Are you affected by one or more chronic health condition, such as arthritis, asthma, diabetes, heart disease, and high blood pressure?  Are you a caregiver for someone with a chronic condition?  Actively engaging in one's health, through self-management techniques and physical activities, can help to improve quality of life.  This workshop is an evidenced based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

 

Where: Northland Shepherd’s Center

4805 NE Antioch Rd, Suite 9, KCMO, 64119

Time:  9:00-11:30 am

When: Mondays, 7/31, 8/7, 8/14, 8/21, 8/28, 9/11 (no class on 9/4)

How:  Call NSC at 816-452-4536 to register

Additional information