Health and Wellness
Clay County Senior Services offers programs and resources to help you stay "engaged in life."
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First Lady Michelle Obama, Health & Human Services Secretary Kathleen Sibelius, and Surgeon General Regina Benjamin joined together to help Americans lead healthier lives. They are promoting nutrition, physical activity, and stress management around the country.
Find out about the Surgeon General's Vision for a Healthy & Fit Nation.
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Click on one of the tabs in this section to find out more about...
Medicare and the Affordable Care Act
Where to take an exercise class
Walk Around Clay County challenge!
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The Senior Exercise Resource Guide for the Northland
is now available!
This is a valuable tool to help older adults find
safe and effective exercise programs
as well as falls prevention information.
You can get your copy by calling 816-455-4800.
You can also view the guide in pdf by clicking on the image:
